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Sardines in tempura

Tempura is known in Japanese cuisine for its extremely light and crispy crust, which is achieved by a special method of frying. Anchovies, rich in full sea flavor, get a crispy coating in this combination, while the inside remains juicy.

Ingredients:

  •  400 g of fresh sardine fillets
  •  100 g plain flour
  •  1 egg (chilled)
  •  150 ml of acidic mineral water (ice cold)
  •  ½ teaspoon of salt
  •  Oil for frying (sunflower or peanut oil)

For the sauce:

  •  4 tablespoons of soy sauce
  •  1 teaspoon of grated fresh ginger
  •  1 teaspoon of chopped spring onion
  •  A few drops of lemon juice

Preparation step by step

 

  1.  Anchovies
    Clean the sardines and remove the insides and head, then dry them with a kitchen towel. Lightly dust them with flour, this will help the tempura dough stick better.
  2.  Tempura mixture
    Lightly beat the cooled egg in a bowl. Add ice cold water. Beat very briefly, then add flour and salt.
    Important: the dough should not be mixed too much, but lumps will remain. That’s the secret to crispy tempura.
  3.  Frying
    In a deep pot or pan, heat the oil to 170-180 °C (if you put in a small amount of dough, it should immediately foam and float). Dip the sardines in the tempura mixture and immediately drop into the oil. Fry for 2-3 minutes until golden and crispy. Take them out on a paper towel to absorb the excess oil.
  4.  Sauce
    In a bowl, mix soy sauce, grated ginger, spring onions and a few drops of lemon. Serve the sardines with the sauce, warm and crispy.

Tips

 

  • Anchovies should be fresh, because then they are firm and juicy, they fall apart less when fried.
  • Dry the fish well before you start the tempura, as the water makes splashes in the oil and softens the crust.
  • Ice water and cold egg create a shock when frying, which creates a crispy texture.
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