Lean meal – Sardine and tuna pate

And this week, we continue with ideas that will decorate your Lenten table. 😊

This is a recipe for lean sardine pate.

The pate is extremely creamy and goes well with lean corn bread or simply as a bread spread.


  • 2 cans of sardines;
  • 1 can of tuna;
  • 100g lean mayonnaise;
  • 1 teaspoon of mustard;
  • 1 teaspoon of lemon juice.


Drain the sardines from oil and remove the bones. Also drain the tuna and put it all in a chop. Add mayonnaise, mustard and lemon juice and beat until you get a creamy mixture. Place in a bowl, decorate as desired and serve.

Scroll to Top